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Members

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  • Be on time.

  • Treat everyone with courtesy and respect.

  • No cursing.

  • Bring a positive attitude.

  • Adopt a growth mindset. Always seek to learn and improve.

  • Wear clean training clothing and practice good general hygiene.

  • Alert staff immediately of any injuries, skin issues, or general health problems.

  • Pay attention and do not talk while instructor is talking or teaching.

  • Keep cell phones concealed for the entirety of the practice.

  • Never try to intentionally hurt one’s opponent.

  • Acknowledge the level of your training partner, and do not use excessive force.

  • Control your emotions. If upset, take a break and cool down before returning to practice.

Parents

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  • Be on time for the start and end of practice.

  • Bring a positive attitude.

  • No coaching from the sidelines.

  • No videotaping any wrestling, and no videotaping any instruction.

  • It is the parent’s or caregiver’s responsibility to take care of the youth member outside of the practice time.

Coaches

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  • Try your best to get to know each and every wrestler in the room and build a relationship with them.

  • Develop a positive coaching style.

  • Promote wrestlers to dream big!

  • Continued learning and improvement in the areas of technique and training methods is required.

  • Cell phones should be concealed. If used to play music via Bluetooth, they should be silenced during the practice.

Grit Mat Club

Ben Chunko, Owner

ben.chunko@gmail.com

3705 Route 378, Bethlehem PA 18015

Coaches

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Ben Chunko                             Dan Moran

Bryan Israel                              Kent Lane

Steve Mytych                           Bryan Rizzo

Lou Scrivanich                         Satoshi Abe

Joe Killar​

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