Members
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Be on time.
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Treat everyone with courtesy and respect.
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No cursing.
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Bring a positive attitude.
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Adopt a growth mindset. Always seek to learn and improve.
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Wear clean training clothing and practice good general hygiene.
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Alert staff immediately of any injuries, skin issues, or general health problems.
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Pay attention and do not talk while instructor is talking or teaching.
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Keep cell phones concealed for the entirety of the practice.
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Never try to intentionally hurt one’s opponent.
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Acknowledge the level of your training partner, and do not use excessive force.
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Control your emotions. If upset, take a break and cool down before returning to practice.
Parents
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Be on time for the start and end of practice.
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Bring a positive attitude.
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No coaching from the sidelines.
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No videotaping any wrestling, and no videotaping any instruction.
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It is the parent’s or caregiver’s responsibility to take care of the youth member outside of the practice time.
Coaches
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Try your best to get to know each and every wrestler in the room and build a relationship with them.
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Develop a positive coaching style.
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Promote wrestlers to dream big!
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Continued learning and improvement in the areas of technique and training methods is required.
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Cell phones should be concealed. If used to play music via Bluetooth, they should be silenced during the practice.